Give your team the knowledge and practical tools to manage stress and navigate periods of change and uncertainty.
Meet Sarb Johal, Clinical Psychologist
Sarb is a clinical psychologist, consultant, speaker, and media commentator with over 30-years of experience. He has an insatiable curiosity about the human experience and has a passion for transforming complex concepts into useful insights that help individuals and organisations navigate this ever-changing world.
In this experience, we explore what stress is and how it can affect people especially in times of uncertainty. We uncover techniques for managing stress, both at the moment and when it accumulates.